Patient Information

Body odor

Body odor or pungent smell of the body occurs when sweat glands secrete too much. Not all sweat glands are harmful. Eccrine glands secrete sweating that has no bad smell and it helps to keep your body cool. But, the secretion of apocrine glands invites bacteria to feast upon it and causes strong body odor. These glands are present in underarms and genitals.

Apart from that stress, anger, thyroid problem, over intake of animal protein and many more things can be the cause of body odor. Lack of hygiene perhaps is the most common cause of body odor. Sweat accumulates on your body and old sweat becomes sticky.

Dirt and sand get stuck on that sweat and gives birth of the bacteria and fungus and create bad odor on your body. A little care, some healthy habits and discipline can cure your body odor. Moreover, there are various effective home remedies that cures body odor completely. This article will give you a few tips on that matter.

1. Turmeric

First of all to get rid of body odor you have to kill those bacteria that grow on special parts of your body and create body odor. So to kill the germ you need some home products that have antibacterial and antifungal properties. Turmeric is such a product. It is perhaps the most common kitchen product. We use it in many food items. But most of us we do not know that it is an excellent skin care product.

Take a piece of soft and raw turmeric and grind it to paste. You may add some milk or yogurt in it to make it thinner. Apply the turmeric paste on your whole body. Apply thick layer of turmeric on your armpits and genitals. Let it dry and then rub to remove it. It also helps to exfoliate and remove dirt and grease from your skin. Antibacterial, antifungal and antiseptic properties of turmeric help to cure body odor within a few days. Use it every day.

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2. Yogurt, Chickpea Powder And Mustard Oil

Another most common product we find at home is curd or yogurt. Take a cup of non flavored yogurt. Add 1 tablespoon of mustard oil and 1 tablespoon of chickpea powder. Mix well and apply the paste on your whole body.Yogurt is naturally acidic and it helps to control oil secretion of glands. Moreover, chickpea powder acts as scrubber and helps to remove dirt whereas mustard oil enhances the immunity power of the body and helps your body to fight with the germ. Apply it twice in a week and soon get rid of body odor.

3. Fenugreek Seeds And Fuller’s Earth

Fenugreek seeds have antifungal and antibacterial property. Grind them to fine powder. Take a tablespoon of fenugreek powder and mix it with 2 tablespoons of fuller’s earth powder. Pour water and mix it to make a smooth paste.Apply the paste every alternate day on your body. Leave it to get dry and then wash with plain water. Use it every alternate day. It will help you to get rid of body odor within a few days.

4. Cucumber

Cucumber is an excellent astringent and it reduces sweating from everyday application. Grate one cucumber and extract the juice. Keep it in refrigerator to make it chill. Apply this chilled cucumber juice on your body with the help of a cotton ball to get rid of excessive sweating.

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5. Rose Water

Keep your rose water bottle in refrigerator. After taking bath pour some rose water in a container and massage it on your whole body. Massage till your skin absorb the water. Rosewater helps to keep your body cool, reduces sweating and sweet fragrance of rose water keeps you refreshed all day long.

6. Sandalwood

Sandalwood too has antiseptic, antibacterial and antifungal properties. Take a tablespoon of sandalwood powder and mix water to make a paste. Apply the paste on your body and let it dry. Sandalwood makes your skin dry and reduces sweat secretion of glands. It also kills odor creating germs. Moreover, sandalwood has a strong and beautiful smell that keeps you refreshed all day long. Use it almost every day on your body to get rid of body odor.

7. Neem Leaves

Neem leaves are a common home product. Neem juice not only cleanse our body and removes toxin it also keeps our skin in good condition. Take some fresh neem leaves and grind it to paste. Apply the paste on your body. Apply thick layer of this paste on your armpits and genitals. Keep it for half an hour and then wash with plain and cold water. Antibacterial, antifungal and antiseptic properties of neem keep our skin odor free killing odor creating bacteria.

It also protects your skin from acne and pimples and increases the glow of it. Regular use of neem paste helps you to get rid of body odor. Boil some neem leaves in water to make neem water. After removing it from oven, let it cool and strains the water. Use this water to wash your body finally. After that, wipe your body completely dry before wearing the garment. Regular use of neem water helps you to get rid of body odor.

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8. Ice Cubes Made By Liquor Of Tea

Boil some water and soak little amount of tea leaves in water for five to ten minutes keeping the lid on. Strain the tea and let it cool. Make ice cubes with this liquor. Rub ice cubes on your whole body especially on your armpits and genitals. Let it dry. Regular use of this ice cube helps to get rid of body odor.

9. Lavender Oil

In a sprayer take some water and add a few drops of lavender essential oil in it. Shake well to mix products properly. After that, spray the water on your whole body. Let it absorb by your skin. Antiseptic and antibacterial property of this oil helps you to kill germ. Regular use of this oil helps you to get rid of body odor soon.

Follow these home remedies along with a good diet, adequate intake of water and maintain hygiene. You will soon get rid of body odor. But, if the problem still embarrasses you have to consult a dermatologist.


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