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Best Foods for Healthy Muscles

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Build Strong Muscles

by Hallie Levine
From Health magazine

While protein is crucial for beefing up a strong you, a gal can't live on steak and eggs alone. Try these foods for added support.

Related:5 Muscle Problems, Solved

Next: Pinto Beans

READ MORE::  13 Delicious Twists on Classic Lunches

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