Question: When is salt, not salt? Answer: When it’s Epsom Salt! – you see Epsom Salt is not really salt at all – its chemical name is magnesium...
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Plain and simple…just the way we like it! Jillian Michaels’ detox water consists of distilled water, cranberry juice, organic dandelion root...
It’s estimated that as many as 25 million Americans have a thyroid problem, and half of them have no idea that they do. Hypothyroidism, or an...
Slimming down takes time and dedication, but a few quick tricks can help you feel a little bit lighter in just one day. Read on to get our tips for...
Whether it’s 10 pounds or 100 pounds, starting a weight loss journey is the hardest part. But to really lose weight and keep it off for good...
Calcium is a mineral that gives strength to your bones. Calcium is also necessary for many of your body’s functions, such as blood clotting and...
Caffeine is naturally found in the leaves, beans, seeds, and fruits of many plants. It’s also added to some foods and drinks and some pain...
Massage is a perfect option for relaxation, as it has been shown to have a positive effect on the body.
Soles focus points that relate directly to...
Every woman who’s in love with fashion has at least one pair of heels, and let’s face it: they are so uncomfortable most of the time. The worst...